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Training Courses

Brain skills are the new foundation.

As AI absorbs more of the execution, the work that stays human is judgment, trust, and the quality of decisions made under pressure. These are brain skills, trainable, measurable, and foundational to how a team performs. Every program below builds them.

Activating the Heart of Teams

Activating the Heart of Teams™

Activating the Heart of Teams™ is an interactive, science-backed workshop designed to sync your team's communication, elevate emotional intelligence, and build sustainable group resilience.

Structure and talent alone do not produce a high-performing team. This program syncs team communication, elevates emotional intelligence, and builds sustainable group resilience by training group coherence, a state of shared physiological and emotional alignment. Teams learn to shift out of defensive or siloed communication and into deep listening, and to regain alignment when pressure pulls them apart.

Best for: intact teams, cross-functional groups, and departments carrying a specific friction.



Price

Duration

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5 weeks

Neuroscience of Decision Intelligence

Neuroscience of Decision Intelligence & Trust

The Neuroscience of Decision Intelligence and Trust is an interactive, science-based program that shows people what is actually happening when they decide, judge, and extend or withhold trust and gives them a way to change it.

Every result a team produces traces back to decisions, and to the trust that carries them out. This program explores what occurs during decision-making, judgment, and trust dynamics — and gives teams methods to change them: matching effort to the stakes, recognizing where bias enters under fatigue and compressed timelines, knowing when intuition is worth acting on, and understanding the conditions under which people extend or withhold trust. As AI takes on more of the analysis, the judgment applied to it becomes the differentiator.

Best for: decision-makers, cross-functional leaders, and teams where the cost of a poor call is high.

Price

Duration

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4 Weeks

Neuroscience Leadership

Neuroscience of Leadership

The Neuroscience of Leadership is an interactive, science-based program that trains the brain and body skills underneath communication, trust, and decision-making.

A team's performance is shaped by the state its leaders are in. This program trains the neurological and physical capabilities that underpin communication, trust, and decision-making: how physiological state governs attention and judgment, what actually happens in the brain and body during a difficult conversation, and how trust is built, broken, and repaired at the level of the nervous system.

Best for: leadership teams, people managers, and individual contributors moving toward leadership.






Price

Duration

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5 weeks

Executive & Senior Leader Custom Group Training

Private or Custom Group Course & Programs

Custom program development starts with what is actually happening in your organization and builds the curriculum from there.

Off-the-shelf training assumes a generic problem. This starts with what is actually happening in your organization, the handoffs that fail, the decisions that stall, the trust that thinned after a change, and builds the curriculum from there. Content, sequence, and scenarios come from your team and from what the pre-program assessment surfaces.

What changes

The program addresses your actual friction, not a generic case
Practice runs on real situations from your business, so it transfers to the work
Leadership sees where the team stands before the first session and after the last

Best for: organizations that already know what they are dealing with and want the program built around it.

Price

Duration

Inquire

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Resilience Advantage

Resilience Advantage™

The Resilience Advantage™ is an evidence-based training program designed to help you regain control over your autonomic nervous system, optimize your health, and maintain total composure under pressure.

Sustained performance depends on people who can recover, not only endure. This program helps participants regain control of the autonomic nervous system and maintain composure under pressure, using real-time heart rate variability feedback so the skill is trained rather than described. A flagship program, delivered in military, healthcare, and corporate settings.

Best for: teams operating at high tempo, and organizations moving through change.




Price

Duration

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3 Weeks

Team Coherence Assessment

Team Coherence Assessment™ & Report

The HeartMath® Team Coherence Assessment™ provides organizations with a powerful, scientifically validated diagnostic tool to map the current baseline of any working group.

Before investing in development, establish where the team actually stands. This scientifically validated diagnostic establishes a baseline measurement of working group dynamics, communication, trust, and alignment, and returns a findings report to leadership. Run again after a program, it shows what moved.

What changes

Leadership works from a documented baseline instead of an impression
Strengths and gaps become visible at group level, with individual responses kept confidential
Development decisions get made against data, and progress can be shown

Best for: leaders building a business case, and any program where progress needs to be documented.

Price

Duration

Inquire

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© Natalie Alesi 2026
The Interconnected Practice

The Resilience Advantage™ program, and the Activating the Heart of Teams™ program are HeartMath® programs delivered under license by a HeartMath® Certified Trainer. The Inner Balance™ sensor and the Team Coherence Assessment are HeartMath® tools used within these programs.

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HeartMath is a registered trademark of Quantum Intech, Inc. (dba HeartMath, Inc.). Inner Balance is a trademark of Quantum Intech, Inc. Coherence Advantage, Resilience Advantage, and Activating the Heart of Teams are trademarks of their respective owners. For all other HeartMath trademarks go to www.heartmath.com/trademarks.​

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